Yoga Bramhall

The aim of these classes is to help students develop flexibility, balance, posture and a sense of personal wellbeing through safely applied yoga.

Students will have the opportunity to experience a range of different postures, breathing techniques and relaxations within a friendly and supportive group.

Class size is restricted to ensure individual needs are met where needed.

All equipment (mats, belts, blocks etc) will be provided, but you may wish to bring a blanket or large towel.

No specific type of clothing is required, but you must be able to move freely.

Most classes are taught at Bramhall Green Guide Hut, which is just off Bridge Lane roundabout. This is ideally situated for Bramhall, Cheadle Hulme, Hazel Grove, Davenport and Stockport.

Yoga for Beginners Thursday 19.30 - 21.00

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Yoga for Improvers Tuesday 18.45 - 20.15

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Yoga for Pregnancy Monday 18.00 - 19.00 and 19.15 - 20.30

Suitable for 14 - 16 weeks onwards.
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Baby Yoga Thursday 10.45 - 11.45

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Natal Hypnotherapy Workshops

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